Wintergreen is a sweet woodsy, kinda minty scented essential oil. The oil is steamed distilled from the Wintergreen plant's leaves and bark. I love Wintergreen because it's GREAT for post-workout recovery. Hundreds of years ago, Wintergreen leaves were chewed by Native Americans when they needed to run long distances to help increase their respiratory capacity. Wintergreen leaves also played a part during the Revolutionary War: there was a shortage of tea from England (you know, the country that George Washington was fighting against) and Wintergreen was used in place of black tea.
Usage + Recipes
As you can imagine from the descriptions above, Wintergreen is great for supporting a healthy respiratory system. It can also soothe occasional sore muscles post-workout (it's in my favorite post-workout muscle cream - recipe below). When applied topically, Wintergreen should be diluted 50/50 with a carrier oil. In addition to the fitness uses for Wintergreen, it also supports healthy liver function, promotes proper digestion (expels excess gas), and helps promote positive self-image and self-acceptance. (Who couldn't uses more of that?)
Interested in getting some Young Living Wintergreen Essential Oil for yourself (or someone you know)? Let me know and I'd be happy to add this oil to my next order (and give you a discount!) so you can try it out. Simply email me at email@example.com or comment below.