Most people are fairly familiar with nutmeg. It's used in cooking and baking (especially during the holidays) and has a lovely spicy aroma. As you may imagine, Nutmeg essential oil also has a warm, spicy scent. The fruits and seeds of the Nutmeg tree (who knew nutmeg came from a tree?!?! Not me!) are steam distilled to create the essential oil.
Usage + Recipes
Nutmeg essential oil can be used aromatically and topically (when used topically, be sure to dilute 50/50 with a carrier oil). Aromatic use of Nutmeg essential oil can help energize you when feeling sluggish and can also help manage stress. Topically, Nutmeg essential oil supports joint health, promotes cardiovascular health, may help relieve occasional tummy issues, and can give much needed relief to ladies during that time of the month.
Interested in getting some Young Living Nutmeg Essential Oil for yourself (or someone you know)? Let me know and I'd be happy to add this oil to my next order (and give you a discount!) so you can try it out. Simply email me at email@example.com or comment below.